Congratulations on deciding to assess your Mind/Body Balance! This assessment takes less than 10 minutes to complete and score. It will show how effectively you are using the interactions between your mind and body in improving your health and wellness. Your current overall score will be a helpful baseline for you to work from. I encourage you to take this assessment again after working with The Lessons and the online Journal. It is a good way to keep track of progress you make in this vital area.

Please remember that your individual responses to survey questions will remain strictly confidential and will not be shared with your employer, health plan benefits department, or anyone else unless you give your express written permission. As an additional protective measure, the information you provide is also protected by a personalized User ID and Password, created by you, and known only to you.

Members have access to the Mind-Body Assessment.
Click Here to Join Now!