deciding to assess your Mind/Body Balance! This assessment takes
less than 10 minutes to complete and score. It will show how effectively you are
using the interactions between your mind and body in improving your health and wellness.
Your current overall score will be a helpful baseline for you to work from. I encourage
you to take this assessment again after working with The Lessons and the
online Journal. It is a good way to keep track of progress you make in
this vital area.
Members have access to the Mind-Body Assessment.