Dr. Karen Wolfe
& Healing Quest
The information provided in the Balance
Mind & Body Module is for individual use only. It may not be
reproduced, copied, or distributed in any form, electronic or otherwise, without the
express, written consent of LIFELINE.
Balance Mind & Body Module is a key part of Best of Health
Online, a service provided by LIFELINE International.
I am Karen Wolfe, physician, author and speaker on the connections between the Mind and
Are you aware that each one of us
has an extensive internal communications system linking the brain, immune system,
digestive tract and the nervous system? I will show how to use this internal system
effectively to improve your health, recover more quickly from illness and improve your
quality of life.
Mind-Body medicine is any method in which we use our mind to promote health and
recover from illness. Research is clearly showing that our emotions, thoughts and
feelings set off a specific flow of chemicals in the body. If emotions are routinely
suppressed, if the mind and body are out of balance, it can play havoc with our health.
So, are you ready to balance your mind & body?
Your first step is to Assess your Mind-Body Balance,
which takes less than 10 minutes to complete and score. It will show how
effectively you are currently using your internal mind/body communications network and
will be a helpful baseline for you to work from.
The next step is to work with The Lessons from the beginning to the end.
Each lesson builds on the one before. However, each lesson can also stand-alone and you
may select the lesson you want to focus on and work from there.
Please make sure to review the Background
information and the FAQs (Frequently
Asked Questions) to learn the basics about this amazing healing system within you. If you
have an unanswered question, remember I am only an E-mail
message away! By working with this online module and integrating the skills
into your everyday life, your quality of life will improve and you will find more peace,
joy and love.
Wishing you well on your journey!