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![]() Do you know the #1 reason most people dont start eating healthy, or keep up with a healthy diet? According to Dr. Howard Hodis, they either think they have to give up eating all the foods they really like, or they dont take their current food habits into account "they simply deprive themselves and then give up". Dr.Hodis should know. He is the Director of the Atherosclerosis Unit at
the University of Southern California, and the author of more than 50 articles dealing
with heart disease risk factors, including diet. Dr. Hodis and Robert Selzer, President of
Nutrition Scientific & Senior Scientist at the Jet So, are you ready? Take the Quick Check for Diet Progress. It requires less than 15 minutes, and is really as simple as 1,2,3! If you have questions after taking Quick Check, please review our Nutrition FAQ's (Frequently Asked Questions). And if that is not enough, remember, our experts are only an e-mail message away. Other helpful resources for you include Ten Action Tips for a Healthier Diet & many healthy recipes in our one-of-a-kind Healthy Eating Cookbook. Bon Appetite!
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©Copyright 1996 - 2000, LIFELINE International. The Quick Check for Diet Progress is the property of Nutrition Scientific. The information provided in the Move to Eat Healthy Module is for individual use only. It may not be reproduced, copied, or distributed in any form, electronic or otherwise, without the express, written consent of LIFELINE. The Move to Eat Healthy Module is a key part of Best of Health Online, a service provided by LIFELINE International. |