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Information included in Best of Health Online is for your general knowledge only and is not intended as a substitute for the advice or care of medical professionals. Please consult your physician or other healthcare professionals for all personal health problems, and also before starting a new physical fitness program.

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BestofHealth.com is a comprehensive service designed to get you excited about making positive changes toward better health, productivity and effectiveness. BestofHealth.com includes interactive online self-assessments on how to assess your health, Staying Well, Keeping Fit, Eating Right, Calming Down, reduce stress, build resiliency, check for depression, take care of your back, eat healthy, drink alcohol wisely, get fit, balance mind and body, stop smoking, and improve EQ or emotional intelligence. Immediate online scoring and quality health education modules are available from world-renowned professionals and leading-edge companies. Experts are just a mouse click away to answer your questions via e-mail.

BestofHealth.com also includes a daily cartoon, daily quote, daily health tip, daily motivation, a monthly online health newsletter, useful information on first aid and safety, medical conditions, diagnostic tests, pharmacy, prescription drugs, and recommended immunizations and medical alerts for international travel.