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Frequently Asked
Questions
1. I have chronic
low back pain. Is there anything I can do to relieve it?
2. After I have worked at my
computer, I feel tightness in my neck and shoulders. How
can I relieve this?
3. My doctor told me that I need to
strengthen my stomach muscle. How can this help support
my back?
4. I get enough exercise at work.
Why do I have to do more?
5. When I feel a back spasm, should
I put ice on it or heat?
6. I have recently injured my back
and it is still very sore. When should I start to
exercise?
7. My neck and back are constantly sore.
My friend suggested a chiropractor, or massage therapist.
What do they do, and will it help?
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