FAQs

1. What are the topics HealthStyle On Line covers?
2. How do I know the information in the newsletter is accurate?
3. Can we give you ideas for articles we'd like to see included?





1. What are the topics HealthStyle On Line covers?
Our topic categories include
Eating Right (nutrition, weight loss, low-fat cooking and eating, vitamins)
Keeping Fit (exercises, strength training, injury prevention, motivation)
Staying Well (cancer, diabetes, dental health, ergonomics)
Safety First (personal and home safety tips)
Calming Down (stress reduction, communication, family)
Performing Better (increasing productivity, goal setting, time management, communication)
For Women Only/For Men Only (gender specific topics such as pregnancy and prostate cancer)
No Smoking (facts about smoking and tips for quitting)
Setting Limits (facts about alcohol and tips for cutting down)
Saying No (drug abuse)
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2. How do I know the information in the newsletter is accurate?
All articles are reviewed by a editorial board of medical experts. These professional include a cardiologist, an exercise physiologist, a registered/lisenced dietitian and a psychologist. The articles are also reviewed by a person from the corporate setting for workplace appropriateness. Furthermore, we have various other professionals on call as needed to review articles: such as a pharmacist, dentist and physical therapist.

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3. Can we give you ideas for articles we'd like to see included?
Certainly. We love to hear from our readers. Contact us and we'll do our best to include the idea in an upcoming issue.

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All articles and graphics © Your HeatlhStyle, 1999.