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April Article Preview

Eating Right
How About a Date with Ginger? ..... Add new taste to Ginger your meals -- learn how to use ginger.

Fresh Produce Food Poison- ing ..... Protect yourself against disease-causing microbes found on fruits and vegetables.

Safety First
Guy and Girl
Internet Relationships with Extreme Caution .....Tips for staying safe if you take the relationship from on line to in person.
Bicycling Safely on the Road .....Rules of the road for bicyclists.

Keeping Fit
Shopping for a Martial Art ..... Finding a martial arts class that's right for you.
Firming the Jiggle in Your Wiggle ..... Exercises to firm up the buttocks.
Who Needs a Fitness Eval- uation? ..... If you've been inactive, should you have a fitness evaluation before starting an exercise program?
PMS Fighter
...
Exercise to relieve PMS symptoms.
Growing Fit in the Garden ..... Get the most physical benefits from gardening with these tips.
Woof, Woof, Chomp! ..... How to avoid an unfriendly dog on your outdoor workouts.
Dog

Calming Down
Getting the Best Service from Your Doctor ..... Communicating better with your doctor.
Doctor
Join the Club ..... Clubs founded by the late Gilda Radner for people with cancer and their families.

Staying Well
Should You Use Sunscreen on Your Baby? ..... What the American Academy of Pediatrics now recommends.Baby
Nifty Flavors .....Ask your pharmacist about flavoring medicines for kids.
Heart Valve Improvement ..... Heart valve abnormalities caused from "fen-phen" are likely mild ones.
At-Home Medical Tests that Help Keep You Healthy .... Consider using these for your family's medical needs.
Taking Control of Your Allergies ..... Consider using these for your family's medical needs.

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