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Dec Article Preview

Calming Down
When Families Are Torn Apart ..... Making peace with someone who has wronged you.
Dueling Celebrations ..... Compromise can be the key to peaceful holidays.
There's No Time Like the Present ..... Last minute gift ideas.

Eating Right
End-of-Year Promises .....Set realistic weight loss goals for long-term results.
Limiting Holiday Overindulgences .....Plan ahead so you won't be tempted to overindulge at holiday gatherings.

Staying Well
Treatments for Type 1 Diabetes ..... Learn more about diabetes and ways insulin can be administered.
Carry After a Heart Attack.....Carry a copy of your post heart attack EKG.

Safety First
Dashing Through the Snow .....Beware of hazardous conditions when it's icy and snowy.
Let Your Christmas Tree Light Up Your Life Safely .....Christmas tree safety to prevent fire and other accidents.

Setting Limits
Do You Have a Drinking Problem? .....Self questionnaire to indicate a drinking problem.
Sobering Facts About Alcohol ..... Dispelling some myths about alcohol.

Keeping Fit
Take to the Slopes ..... Snowboarders' safety tips.


When You Must Hobble with Crutches .....Minimize problems learning to use crutches with these tips.

Performing Better
In Flight for the Holidays .....If traveling by air, remember these tips for a healthy flight.
Good Judgment When You Turn Your Money Over to Someone Else ..... Suggestions for choosing a money manager right for you

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