July Article Preview

Eating Right
Watermelon: A Chunk of Super Vitamins ..... This popular fruit is loaded with vitamins, minerals and phytochemicals.
Help Your Kids Develop a Lifetime of Healthy Eating Habits ..... Tips for promoting healthy eating habits.
Try 'Edible' Sunscreens ..... Fruits and vegetables that can help protect your skin.

Calming Down
Is Relaxing Hazardous to Your Health? ..... Coping with the Letdown Effect.

Staying Well
Selecting Some Suitable Shades ..... Sunglasses are key protection for your vision.
Bipolar Disorder ..... Learn more about this serious mental illness.
Here's the Buzz on West Nile Virus ..... Reduce your risk of exposure to this virus.
You Don't Always Want to Feel 'the Burn ..... Preventing chafing and irritation.

Safety First
Medication 'Russian Roulette' ..... Dangers of not following medication directions.
Roadside Emergencies? Take These Precautions ..... Basic safety precautions for roadside emergencies.
Scooter Injuries On the Rise ..... Scooter sales and injuries have shot up.

Keeping Fit
Gardening - It Builds Bones ..... Gardening helps build bone strength.
10-Minute Hotel Room Workout ..... Easy on-the-road exercises.

Soak Away Your Sore Muscles ..... Home remedies for sore muscles.

Hate to Sweat? Then Get Wet! ..... Water workouts.

Spending Smart
Is Your Money Really Going to Charity? ..... Double-check the legitimacy of the charity.
Going Out of Town? Try a Professional Pet-Sitter ..... Pet-sitters do more than leave food and water for your pet.
Delaying Student Loan Payments ..... You may be able to defer payments up to three years if you're out of work or facing economic hardship.
Quickie Ways to Pinch Pennies ..... Web money-saving information.
Setting LImits
Alcohol Trivia ..... Interesting trivia.
When Does a Drinker Need a Doctor? ..... When emergency and other medical assistance is needed.
Rethink Your Post-Game Partying ..... Half of the sports injuries treated in emergency rooms are alcohol-related.
Judging Rehab Programs ..... Online resource to find substance abuse program for teens.

Performing Better
How to Contact Our Troops .....
Offering support to the troops still overseas.
Time for a Resume´ Reality Check ..... Resume´ writing tips.


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