All articles and illustrations © Your HealthStyle, 2002.
May Article Preview

Performing Better
Staying Secure in the Post 9/11 World ..... Creating a company disaster recovery plan.
A Quick Correspondence Course ..... Saying thanks the proper way.

Etiquette with the Disabled ..... Tips courtesy of the AARP.
Treat Me Right ..... Workplace survey results.

Keeping Fit
Dance Your Way to Fitness ..... Dancing can be good exercise.
In a Rut? Call a Coach ..... A personal coach can give you greater workout results.
Indulge in a Smart Summer Workout ..... Working out in the summertime heat.

Farewell to Charley Horse ..... Preventing and treating Charley horses.

Calming Down
When Counting Sheep Doesn't Work ..... The three types of insomnia.

Putting the 'Sport' Back in Sports ..... Rediscover the true point of sports.
Kids on the Web ..... Unsuitable Web sites for kids and what to do.

Spending Smart
Quit Charging Ahead ..... Some advice on handling finances.
Avoid High Gasoline Bills this Summer ..... Tips for saving gas.

Avoid These Debt Pitfalls ..... Understanding debt management services.
Boomers Show Gap Between Retirement Planning, Savings ..... Facts about boomer retirement savings.
New Car Checkup ..... Before rolling off the lot, check these details on your new car.
Hang Onto Your Frequent Flyer Miles ..... What to do if your miles are expiring.

For Men Only
Low Sex Drive? Try the Patch ..... Low testosterone level treatment.
Dads' Different Parenting Styles Boost Confidence ..... A look at the parenting style of dads.

Banish Your Beer Belly ..... Getting rid of that large middle.
Fast Fact ..... Health tidbit on heart disease.

Eating Right
Preventing Tummy Troubles While Traveling Abroad ..... Tips for preventing traveler's diarrhea.
11 Ways to Drop Pounds ..... Practical tips for taking in fewer calories.
Leftover Longevity ..... Rules for handling leftover food.
Eating for Optimal Eye Health ..... How diet can affect macular degeneration.

Be Careful When Using Kava ..... A word of warning -- kava often mimics the effect of alcohol.