All articles and illustrations © Your HealthStyle, 2000.
March Article Preview

Eating Right
Great Salads in a Hurry ..... Suggestions to turn your salads into quick, interesting meals. Salad
Sometimes Moderation Isn't the Key ..... For foods you can't control yourself around, moderation may not work.

Calming Down
Painter Dude Surviving the Project ..... Compro- mising with your spouse during home projects.
Family in Balance..... Checklist of common characteristics of well-adjusted families.

Keeping Fit
Active with Asthma ..... Learn more about exercise induced asthma.
Fit and Injury-Free Playing Basketball ..... Preventing basketball injuries.
Stunned Guys

No Smoking
Smoking and Your Weight ..... Weighing the benefits of quitting smoking to small weight gain.
Becoming a Nonsmoker..... Techniques that increase yourNo Smoking chance of successfully quitting.
Smoke Alarm for Young Mouths..... Preventing nicotine poisoning in children.
Performing Better
Ahoy! Are You Adrift on a Sea
of Information?
Fishing Guy Don't Move -- Improve ..... Making your home space work better for you.
Expand Your Network
Attend sponsored gatherings to network.
Pencil First Course in Report Writing ..... Tips for writing better reports.
Better E-Mail ..... Choose carefully what you put on your e-mail subject line.

Staying Well
Drug Therapy for High Blood Pressure ..... Common hypertension drugs and how they work.

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