Puff, Puff, What Did You Say?..... How smoking affects hearing. 23 Things to Do with Your Hands..... Keep your hands busy to keep a cigarette out of them. Climbing a Never-Ending Stairway..... For best workouts on a stair stepper machine. An Eye for Sports..... Ways to protect your eyes in sports.

Stop that Snoring..... Solutions and treatments for snoring. Ergonomics for Every Day..... Healthy comfort for everyday activities. Sit Back..... Good posture tips for a healthy back. Handle Those Paper Tasks..... Folders to help with paper shuffling. 8-to-5 Sanity..... Ideas for improved on-the-job sanity.

Hear Ye, Hear Ye..... Tidbit for talking to hearing impaired person. Sports Lessons..... Big benefits other than winning from sports. Energy Boost or Ruse..... Don't turn to fads for quick weight loss. New Sweeteners..... Comparison of sugars and sugar substitutes. Lean Beef, Low Fat..... Tips for keeping the beef you eat low-fat. All articles © Your HealthStyle, 1999.

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