All articles and illustrations © Your HealthStyle, 2002.
May Article Preview

Calming Down
Some Stress-Reducing Techniques for Spring ..... Don't miss out on the joys of outdoor spring activities for fear someone will comment on your figure flaws.
Kiss Your Regrets Goodbye ..... Learn to deal with the regrets in life and move beyond them.
Are We There Yet? ..... Traveling with children tips.
Self-Esteem -- What Is It Really? ..... Love yourself more and abuse yourself less.

Staying Well
Getting Some Zzzzz's ..... Hidden word and message puzzle.
Zap Those Veins ..... New varicose vein treatments.
Have an Unusually Sensitive Tummy? ..... Learn more about irritable bowel syndrome.
These Outfits Help Ward Off Allergies ..... Dressing for allergy relief.
Symptomless Cancers ..... Many of the most deadly cancers exhibit almost no symptoms in their early stages.
Music Helps BP During Surgery ..... Music may lower blood pressure during some surgeries.
Anemia, a Sign of Deeper Health Problems ..... Causes of anemia.
Epidemic of IBD ..... The last great silent epidemic -- inflammatory bowel diseases.

Safety First
Stay Injury-Free This Spring ..... If your activity level tapered off in the winter, take precautions to prevent injuries as you become more active this spring.
Thunderstorms & Camping Safety ..... Stay safe from lightning when outdoors.
Tornado--Myths vs. Facts ..... Dispelling the myths about tornados.

Women Only
High Heels -- Bad for the Knees ..... High heels stress feet, ankles, knees, hips and spine.
Keep First Aid Up to Date ..... Time to prepare for summer first-aid needs.
Take Steps to Safeguard Your Fertility ..... Causes of infertility and prevention.