Three Cheers for Enthusiasm!.....
Enthusiastic people make overcoming obstacles seem possible. Here are some ideas for revving up your enthusiasm.
Committing to the Team..... Building good relationships with co-workers.
Mammogram Timing.....Here are some reasons why you should carefully consider the timing of your mammogram.
Dog Bite Protection..... Over 800,000 dog bites require medical attention each year. Tips to prevent you and your family from being included in that statistic.
Sleeping in Comfort.....Make sure your night's rest is as comfortable and refreshing as possible.
Monovision Alternative.....An alternative for people who need bifocals but want to continue to wear contact lenses.
Sun and Medicine.....Some drugs are known to cause photosensitivity. Here's a list of a few.
Be Inspired by Losers..... Nine healthy principles of weight loss that have helped others become weight losers.
Guidelines for a Healthy Diet..... The American Heart Associations guidelines for a healthy diet.
Hooray for the Green, Red, White & Yellow..... Tips for adding vegetables in your daily diet.
The Four Rules for Form..... Benefit more from your strength training workout by paying careful attention to these four rules.
Walking Style.....Don't forget to do these warm-up and cool-down stretches before your walk.
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