Dr. TOM FERGUSON
Through research and over 200 interviews with health concerned smokers, Dr. Ferguson developed The No Nag-No-Guilt-Do-it-Your-Own-Way Guide to Quitting Smoking. The guide is dedicated to "health-concerned smokers everywhere who do care about their health and do want to take more control of their smoking, in their own way and in their own time." The approach is designed to expand the smoker's range of options. Dr. Ferguson received the Lifetime Extension Award for his writings in the area of self-help and self-care. His books include Health Online, Medical Self Care: Access to Health Tools, The No Nag, No Guilt, Do it Your Own Way Guide to Quitting Smoking, and Helping Smokers Get Ready to Quit: A New Approach to the Toughest Problem in Health Promotion. BestofHealth.com is a comprehensive service designed to get you excited about making positive changes toward better health, productivity and effectiveness. BestofHealth.com includes interactive online self-assessments on how to assess your health, Staying Well, Keeping Fit, Eating Right, Calming Down, reduce stress, build resiliency, check for depression, take care of your back, eat healthy, drink alcohol wisely, get fit, balance mind and body, stop smoking, and improve EQ or emotional intelligence. Immediate online scoring and quality health education modules are available from world-renowned professionals and leading-edge companies. Experts are just a mouse click away to answer your questions via e-mail. |
Award winning author Tom Ferguson, M.D., is President of
Self-Care Productions, a health care consulting firm in Austin, Texas. Dr. Ferguson
received his M.D. from Yale University School of Medicine. He founded the influential
journal Medical Self Care and has served for many years as
medical editor of the Whole Earth Catalog. He wrote the chapter
"Working with your Doctor" for the book accompanied by Bill Moyer's PBS series
"Mind/Body Medicine".