My heart goes out to people who have been affected by the recent devastation and the immense loss of life.  Images of grief and courage will stay with me for a long time.  

As I reflect on these shocking events what surfaces is the transient nature of in an instant everything can important it is to live our lives with love and peace while we can.

Please know you are in my heart, my thoughts and my prayers. 

Kailash Narayan
Best of Health Online
September 11, 2001

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